How BackupWitness works
Every few minutes BackupWitness lists the objects under one prefix of your bucket (S3 ListObjectsV2) and checks the newest one: is it fresh, is it a normal size, are there enough of them. When the answer changes, you get an alert. It never downloads or reads your backups.
This is proof that a backup landed, not proof that it restores.
Create a key for your provider
Give BackupWitness the narrowest key your provider allows. Pick your storage: